You know how sometimes you meet someone, or talk to them, and just KNOW they're a star? Charity Bailey is a POWERHOUSE. And not just because she's on TV! (She's currently a host on "Right This Minute", and also has a wonderful, heart-centered web-series called "Girl We Need To Talk.") She has gone through an incredible transformation over the last few years, including a 100-pound weight loss, managing grief after the loss of her Dad, truly learning and practicing self-care, and so much more. This interview felt like I was talking to a best friend.
If you've been struggling with grief or loss in ANY way, have struggled learning how to take care of yourself, or are new to this whole "self love" thing....I truly believe you will benefit from this conversation. Make sure to follow Charity online as well- she's @MsCharityBailey!
Sandy (@SandyStec on FB, IG and Twitter)