GOOD NEWS! Maame Biney Sets MAJOR Olympic Records!

And she's only 17! I LOVED watching the U.S. Olympic trials on TV yesterday....1) it semi-inspired me to be more active. I also was eating a caramel apple while watching it so.....yeah. But 2) I just ADORE Maame Biney! Her laugh is INFECTIOUS! She's 17, a Ghana native who's now living near Washington and had 2 victories in the 500 meter this weekend! Read more about her story HERE. Congrats Maame!

- Sandy (@SandyStec on FB, Instagram, Twitter)