I believe this! Commuting to work, especially long distance commutes are stressful and just can't be good for your health. The video below gives you some good stats about commuting. For example, people that drove their own car as opposed to taking public transit were more likely to be obese...
How is your communte? How far do you have to travel? What kind of affects do you think it has on your health?
I try to walk as much as possible but when I have to I take my own car. I actually think that taking public transportation would be worse on MY health just because I tend to get a lot of anxiety when using public transportation. The people, the time schedule all of that stresses me out. -Jenna
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