Science says getting more sleep can improve our love life
posted by @JonManuel -
Yet another area of life can apparently be improved by catching more zzz's... OUR RELATIONSHIPS!
Experts from the Ohio State Institute for Behavioral Medicine Research explained in a recent New York Times article:
“When people have slept less, it’s a little like looking at the world through dark glasses... Their moods are poorer. We’re grumpier. Lack of sleep hurts the relationship.”
Go figure!