The Average Weight Gain For The Holidays Is.....

I'm actually really surprised about this. Apparently most people gain, on average, about 6 pounds during the holiday season. Is it sad that I thought, "Wow that's not too bad!" I mean I could gain that in a meal....

The biggest temptations, according to this, are: cookies, pies/cakes and home cooked meals. Dude, don't even get me STARTED about home-cooked meals! We have several traditions in my household, including honey-baked ham on Christmas, dutch-baby pancakes Christmas morning, frosted cookies, Bailey's in our coffee, etc. And this year we're going to Vegas- wish us luck! LOL

Do you have a specific food that messes you up during the holidays? Here's a couple peppermint martinis we made last year- YUM!

-Sandy (@SandyStec on FB, IG and Twitter)

Marcus and Sandy

Marcus and Sandy

Want to know more about Marcus and Sandy? Get their official bios, social pages and blogs on Star 101.3! Read more


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