Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

3 Things Cardiologists Warn You Should Never Eat

Eek! We're guilty of indulging in a few of these from time-to-time. But, if you want to be heart-healthy, cardiologists warn you should stop consuming these treats ASAP.

Ryan Seacrest shared in today's hack the three foods doctors advise avoiding include:

· BACON

· FRIED CHICKEN

· DONUTS

This is so delicious!

Photo: Getty Images

Eating these regularly will increase your risk of heart disease and stroke by increasing the amount of saturated and trans fats in the body.

Listen back for more:


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