Eat more of THESE food items and you'll get the best skin of your life! Seriously!

We all want to look young and healthy forever right? Well maybe it won't last forever but these foods may help slow down the aging process! Honestly, my new goal is to have carrot juice everyday, yes a bit high in sugar but one 8 oz cup won't hurt. 

Foods to eat:

  • Pomegranate 
  • Citrus fruits 
  • Yogurt 
  • Carrots 
  • Green tea

Foods to pass on:

  • Soda 
  • Milk 
  • Chips 

want more info on why we should eat these awesome foods CLICK HERE

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