We all love to burn calories without trying and you might not be aware of how many calories you burn just by being a mom. Here is a list of every day activities you may do as a mom... Playing in the pool seems to burn a lot of calories in just minutes. I like this list because these are things that burn calories and you are able to spend time with your kid/s.
- Push Stroller
- Shopping at a grocery store
- Playing catch
- Playing in the pool or beach
- Picking up a toddler
- Taking a hot bath
To see how many calories you burn by doing each one of these activities CLICK HERE