If you have a restless night these foods will help boost your energy...
1.Quinoa
2.Lentils
3.Tuna Fish
4.Beans
5.Eggs
6.Whole Grain Cereal
7.Chia Seeds
8.Green Tea
9.Yogurt
10.Oranges
11.Buts
12.Wild Salmon
13.Pumpkin Seeds
14. Apples
15.Bananas
16. Spinach
17.Blueberries
18. Dark Chocolate
19. Trail Mix
20. Lean Beef
and of course coffee and water!
To read why these foods will boost your energy CLICK HERE
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