Foods That Will Help You Stay Awake After A Restless Night!

posted by Producer Jenna -

Photo Credit: Getty Images

If you have a restless night these foods will help boost your energy... 

1.Quinoa

2.Lentils 

3.Tuna Fish

4.Beans

5.Eggs

6.Whole Grain Cereal

7.Chia Seeds 

8.Green Tea

9.Yogurt

10.Oranges

11.Buts

12.Wild Salmon

13.Pumpkin Seeds

14. Apples

15.Bananas 

16. Spinach

17.Blueberries

18. Dark Chocolate 

19. Trail Mix

20. Lean Beef

and of course coffee and water! 

To read why these foods will boost your energy CLICK HERE 

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