This week on the Feed Me! Podcast, we talk about what to do when your relationship with food gets unhealthy. Is it possible to be a "foodie" and maintain a healthy lifestyle?
Our guest this week is 6th generation California Cattle Rancher Kiah Twisselman. Growing up around amazing food and always struggling with her weight, she fought her own battle and won. Kiah lost over 100 pounds in less than a year and became a Life Coach and Weight Loss Coach. She talks about taking responsibility and control of her life and the first (baby) steps to take to really become the person you want to be.
Plus you know we have to talk about food! Kiah talks up how to build the perfect fire and the secrets to a REAL Santa Maria Tri-Tip dinner.